Preheat oven to 350ºF

Bring water to a boil and add the salt. Slowly add the grits and stir continuously for 5 minutes, then cover and keep on low heat

Season the grits with salt & pepper, then add the BBQ chicken and mix well. Scoop mix in sprayed muffin pans

Bake at 350℉ for 10 minutes or until firm. Let stand in pan for 5 minutes, then remove. Serve with a cajun butter sauce