Sauté the asparagus in oil until tender. Grill the chicken breasts until done and then dice them small. Add the diced chicken to the asparagus and season with salt and pepper

Add the mixture into the shell bottoms, then add the cheddar cheese (⅓ oz) per cup. Top with the quiche mix and then bake at 300°F for 25 minutes

Cool for later use or serve right away